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      <image:title>MANIFESTO</image:title>
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      <image:title>MANIFESTO - your virtualAF studio.</image:title>
      <image:caption>personal training, on-demand classes, fitness programming. damn good workouts. wherever the f*ck you are.</image:caption>
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      <image:title>MANIFESTO - THE MANI- F*CKIN- FESTO</image:title>
      <image:caption>At FIT AF STUDIO we believe that good training has purpose: mind, body and soul. Movement is medicine, not punishment. Training is for all bodies, all races, all ages, all genders, all levels, all humans. Periodt. We are supportive and no bullshit. We are grinders and realistic AF. We believe results are experienced, not measured. We make room for both meh-days and kicking a$$. We believe in Warrior One and Turkish Get-Ups. We trust the damn process. We show the f*ck up. We are FIT AF.</image:caption>
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      <image:title>MANIFESTO - SIGN ME THE F*CK UP</image:title>
      <image:caption>TRAIN AT FIT AF STUDIO</image:caption>
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      <image:title>HOME</image:title>
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    <lastmod>2024-06-28</lastmod>
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    <loc>https://www.fitafstudio.com/bio</loc>
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    <lastmod>2025-10-30</lastmod>
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      <image:title>THE BO$$ - Ex-ballet dancer. turned yogi. turned boutique fitness queen. turned lift-heavy-shit personal trainer.</image:title>
      <image:caption>or something like that.</image:caption>
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    <image:image>
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      <image:title>THE BO$$ - “She came to slay b*tch.” - The Goddess Beyoncé</image:title>
      <image:caption>Chloe Wright (she/her) does not come to play games. She comes to light a fire in YOU (and under your ass). To show you what you are capable of, to shine a light on the strength you already have and help you grow beyond your f*ckin comfort zone. She is fierce and full of (tough) love. With over 10 years of experience, Chloe is a 200hr RYT, NASM Certified Personal Trainer, Lagree Fitness Instructor (to name a few**) and Registered Nurse in NYC. She has worked with clients of all ages and abilities… from people wanting to safely lift heavy shit and others who just want to move better. Chloe Sinclair specializes in lean muscle development, HIT/HVT, core strength and endurance training. She creates a space for everyone and believes training is for life, not for injury or aesthetic. That’s bullshit. Working out should be realistic, accessible and hell… it should be fun. Although sometimes, “it’s going to feel like your ass will fall right off.” It won’t, or you can have your money back, guaranteed.</image:caption>
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      <image:title>THE BO$$</image:title>
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      <image:title>THE BO$$</image:title>
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      <image:title>THE BO$$</image:title>
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      <image:title>THE BO$$</image:title>
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  <url>
    <loc>https://www.fitafstudio.com/privacy-policy</loc>
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    <lastmod>2020-08-28</lastmod>
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  <url>
    <loc>https://www.fitafstudio.com/terms-of-service</loc>
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    <lastmod>2024-06-28</lastmod>
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  <url>
    <loc>https://www.fitafstudio.com/personal-af</loc>
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    <lastmod>2024-03-12</lastmod>
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      <image:title>PERSONAL TRAINING</image:title>
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    <lastmod>2025-02-05</lastmod>
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